Emotional Bonds

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COUPLES THERAPY OR Marriage Counselling is done using different popular schools like the systems, Cognitive,Behavioural, Experiential Psychodynamic etc. It is difficult to say which is the best counselling approach.

I follow the Experiential Psychodynamic model. This model focusses not only on what the couple feel is the immediate issue but more deeply at their ways of bonding with each other. A lot of emphasis is on emotions in therapy and dealing with them in ways which are adaptive. Emphasis is also on being in touch with our emotions and with those of our partner and being able to recognize them and use them positively .

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